If you are an ambitious woman and want to use your drive for success to get the body you have always wanted. To feel stronger, more confident with boundless energy, then you've come to the right place.


HER STORY : Before working with Colette I was unhappy with the way I looked and felt. I was carrying more weight than I should and not exercising. I had never done anything like this before, so didn’t know what to expect, I was concerned that I wouldn’t be able to manage to do what I would be asked to do.

Colette is so easy to work with. She tailors a complete program to you and helps you to work around the situations you face. I was travelling a lot for work, so she put together a full program to accommodate this, and guided me through the best things to eat and how to manage travel, diet and exercise.
There are so many things I have taken away from doing her program, but the one that comes to mind is self-belief, and the knowledge that if I ever go back to where I was I know what I have to do and I also know what I have to do in order to not go back there!



HER STORY : I have been going to the gym for nearly 20 years, tried diet after diet, hit the treadmill hard and blasted out the cardio sessions, I even did the London Marathon but with all of this I never saw any changes in my body.
Looking back I wasted precious time doing the same thing I had always been doing. Yes, I felt fitter but I wanted to LOOK fitter and stronger and I wanted to feel confident and look trim.
Diet after diet and 4 cardio sessions a week but no progress, until I met Colette – she completely turned my training around, educated me on what to eat and when and I now have a body to be proud of, I feel more confident, stronger.
I’m the best I can be!”



HER STORY : My situation before I started work with Colette was one of slight desperation to get back in shape, and pure intrigue in the food and recipes that I saw she was generating – they looked delicious and healthy!

I knew she could advise me on how to cook, and how best to make life-long changes to my diet to help keep me feeling fit and healthy.

The whole process from my initial inquiry to the final weigh and the measure was personal, transparently clear, supportive and informative. The one best result I got from working with Colette is “knowledge”. I know more about my body and how best to nourish it than ever before.